Healing From Complex Trauma & PTSD/CPTSD
Described by Prof Stephanie Brandt MD as "A Major Public Health Service"
"Lilly offers essential tools for managing trauma and is a true lived experience expert in the genre of CPTSD
~ Shannon Thomas LCSW
Recommended reading from experts, trauma informed professionals and people with great insight.
Links provided below are to articles and sites I recommend for further reading and insight about complex trauma.
Dr Arielle Schwarz - is a highly insightful clinical psychologist who specialises in resilience informed trauma therapy.
Website: https://drarielleschwartz.com/
Pete Walker - a survivor and highly insightful therapist, who has been instrumental in Complex Post Traumatic Stress Disorder being recognised and accepted.
Website: http://www.pete-walker.com/
What Makes Complex Trauma So Complex? - Good Therapy
Complex Trauma and the Safe Negotiation of Risk - Good Therapy
Healing Complex Trauma, Part I: The Path to Self-Awareness - Good Therapy
Healing Complex Trauma, Part II: The Path to Integration - Good Therapy
Internalized Oppression: Living Safe Means Living Stuck - Good Therapy